Weigh In record (no journal entry) for 17 September 2022
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76.1 kg
Lost so far: 2.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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2348 kcal
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Fat: 124.92g | Prot: 77.69g | Carbs: 231.73g.
Breakfast: Cachafaz Conito, Medialuna. Lunch: Helado, Ensalada de Papas con Huevo, Costillas, Choripán. Snacks/Other: Dia Bizcochuelo Bañado, Taragüi Mate Cocido, Granix Galletitas de Agua. more...
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Losing 2.8 kg a Week
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Aye Soto's Weight History
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