Weigh In record (no journal entry) for 17 September 2022
|
49.3 kg
Lost so far: 1.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2022:
|
507 kcal
|
Fat: 21.37g | Prot: 40.74g | Carbs: 37.78g.
Breakfast: Ашан Киви, Свекла Вареная, Белкино Чернослив Слива Сушеная, ПП Оладьи. Lunch: Умалат Сыр Сулугуни, Помидоры. Dinner: Bio Баланс Кефирный 1%, Умалат Сыр Сулугуни. Snacks/Other: Капучино (Обезжиренное). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cantemir's Weight History
|