Weigh In record (no journal entry) for 17 September 2022
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88.1 kg
Lost so far: 6 kg.
Still to go: 18.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 17 September 2022:
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1153 kcal
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Fat: 17.15g | Prot: 38.09g | Carbs: 190.35g.
Breakfast: Rasvaton Maito, Maitokahvi, Elovena Kaurapuuro. Lunch: Valio Sosekeitto, Pirkka Suomalainen Valkokaalisuikale. more...
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Losing 0.1 kg a Week
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Kotka123's Weight History
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