Weigh In record (no journal entry) for 17 September 2022
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101.8 kg
Lost so far: 52.3 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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1167 kcal
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Fat: 17.92g | Prot: 62.87g | Carbs: 170.48g.
Breakfast: Chicken Döner, Aldi Fruchtcocktail Klassisch, Gut & Günstig Hinterkochschinken , Banane, Harry Korn an Korn. more...
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Losing 1.4 kg a Week
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FarmerJohnson's Weight History
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