Weigh In record (no journal entry) for 17 September 2022
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62 kg
Lost so far: 16.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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957 kcal
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Fat: 58.71g | Prot: 33.09g | Carbs: 76.71g.
Breakfast: Яичница, Помидоры, Чизкейк, Кофе Латте. Lunch: Картофель Фри. Dinner: Салат из Помидоров и Огурцов, Хлеб Черный. more...
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Losing 3.5 kg a Week
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AliyaKabd's Weight History
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