Weigh In record (no journal entry) for 16 September 2022
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65 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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1917 kcal
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Fat: 87.93g | Prot: 130.42g | Carbs: 179.12g.
Breakfast: Alpro Soya Mandelmilch Ungesüßt, Edeka Beerenmischung, Kölln Haferflocken, Koro Drogerie Bio Reisprotein, Chia-Samen, Cantinelle Natives Olivenöl Extra, Elstar. Lunch: Kakaopulver (Ungesüßt), Erdschwalbe Bio Erbsenproteinpulver, Mandeln, DM Bio Vegane Pastete Shiitake-Champignon, Schwarze Oliven, Karotten, REWE Bio Maiswaffeln. Dinner: Alpro Sojajoghurt - Natur Ungesüßt, REWE Avocado, Brokkoli, Champignons, Edamame. Snacks/Other: Mandarine. more...
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Losing 0.9 kg a Week
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boergina's Weight History
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