Weigh In record (no journal entry) for 16 September 2022
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107 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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1760 kcal
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Fat: 47.41g | Prot: 57.48g | Carbs: 280.64g.
Breakfast: Mate, Azúcar, Café con Leche. Lunch: Manzana, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Tarta de Jamón y Queso. Dinner: Huevo Duro, Coca-Cola Coca-Cola, Santa Isabel Spaghetti . more...
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Gaining 0.2 kg a Week
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