Weigh In record (no journal entry) for 16 September 2022
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76.5 kg
Lost so far: 2.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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1789 kcal
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Fat: 74.30g | Prot: 88.24g | Carbs: 188.33g.
Lunch: Milanesa de Pollo, Huevo, Zapallito Verde. Snacks/Other: Bagley Chocolinas. more...
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Gaining 2.1 kg a Week
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Aye Soto's Weight History
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