Weigh In record (no journal entry) for 16 September 2022
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69.9 kg
Lost so far: 0.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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198 kcal
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Fat: 8.37g | Prot: 9.18g | Carbs: 21.26g.
Breakfast: Komkommer (met Schil), Bolletje Lichte Crackers Spelt, AH Goudse Kaas Jong Belegen 48+. more...
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Losing 1.9 kg a Week
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LizzyD18's Weight History
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