Weigh In record (no journal entry) for 16 September 2022
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69.3 kg
Lost so far: 0.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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1226 kcal
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Fat: 43.72g | Prot: 83.76g | Carbs: 114.16g.
Breakfast: Tradilège Blanc de Poulet, Monoprix Beurre Doux, Pain Blanc, Fromage de Brebis. Lunch: Danone Velouté Nature, Sunny Via Sirop d'agave, Auchan Jambon Serrano Espagnol, Céréal Bio Quinoa et Boulghour à l'indienne. Dinner: Puget Vinaigrette Balsamique Tomates Séchées, Figues, Marque Repère Thon Entier Albacore au Naturel, Saint Eloi Haricots Verts Extra Fins. more...
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Losing 1.1 kg a Week
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Marie-Noëlle B's Weight History
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