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View Diet Calendar, 15 September 2022:
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1393 kcal
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Fat: 55.72g | Prot: 73.42g | Carbs: 151.67g.
Breakfast: Huevo Tibio, Batido Verde. Lunch: Sopa de Verduras Vegetariana (Preparada con Agua), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Papas a la Francesa, Colanta Queso Doble Crema, Carne Asada. Dinner: Lentejas Cocidas, Sardinas en Salsa de Tomate, Arroz Blanco. Snacks/Other: Alqueria Obleas, Alpina Queso Doble Crema , Guadalupe Mogolla Integral. more...
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2051 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
17 Sep 22 by member: kmanrique2005
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Gracias, es producto de la disciplina y convicción que debemos tener!!
21 Sep 22 by member: AERM2020
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AERM2020's Weight History
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