Weigh In record (no journal entry) for 15 September 2022
|
98.7 kg
Lost so far: 0 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2022:
|
1071 kcal
|
Fat: 58.24g | Prot: 49.24g | Carbs: 87.65g.
Breakfast: Queso Cremoso, Bocatti Jamón Natural Cocido, Café Instantáneo . Lunch: El Noble Tarta de Espinaca, El Noble Tarta de Espinaca, El Noble Tarta de Espinaca. Dinner: El Noble Tarta de Espinaca. Snacks/Other: Tarta de Jamón y Queso. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
veinty2020's Weight History
|