Weigh In record (no journal entry) for 15 September 2022
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50.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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1151 kcal
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Fat: 26.14g | Prot: 78.10g | Carbs: 163.46g.
Breakfast: Nectarine. Lunch: Braised Beef Liver, Tomatoes, Egg, Extra Virgin Olive Oil, Carrots, Onions, Cucumber. Dinner: Grapes. Snacks/Other: Honeydew Melon, Pear. more...
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Losing 1.8 kg a Week
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tomatotolerant's Weight History
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