Weigh In record (no journal entry) for 15 September 2022
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71.8 kg
Lost so far: 39.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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2056 kcal
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Fat: 61.54g | Prot: 184.68g | Carbs: 179.89g.
Breakfast: Happy Bio Purée de Cacahuète Crunchy, Lidl Flocons d’avoine Complets, Blanc d'Oeuf, Oeuf Dur, Myprotein Caséine Micellaire, Pommes Gala. Dinner: Nixe Sardines à l'huile d'olive Extra Riche en Oméga 3, Freshona Choux Fleurs en Fleurettes, Grain de Frais Pois Cassés Verts, Lidl Thon Entier au Naturel. Snacks/Other: Poires, Happy Bio Purée de Cacahuète Crunchy, Pancakes, Lidl Fromage Blanc 0%, Myprotein Caséine Micellaire, Graines de Chia Séchées, Lindt Chocolat Noir 85%, Lidl Fruits Rouges Surgelés. more...
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Losing 1.4 kg a Week
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dadoo6907's Weight History
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