Weigh In record (no journal entry) for 15 September 2022
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87.8 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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2035 kcal
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Fat: 39.50g | Prot: 131.87g | Carbs: 213.48g.
Breakfast: Caffè Espresso. Lunch: Sammontana Amando Frutti Rossi, Coscia di Pollo, Seppie, Burro, De Cecco Pasta Integrale, Gamberi Cotti. Dinner: Pedon Ceci Tostati, Wasa Original, Carote, Carne di Coniglio, Coscia di Pollo, Carne. Snacks/Other: Carlsberg Birra. more...
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Losing 1.4 kg a Week
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Cazumoto's Weight History
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