SaSoBe's Journal, 04 Mar 15

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Weigh In record (no journal entry) for 04 March 2015

98.4 kg Lost so far: 9.1 kg. Still to go: 28.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2015:

1515 kcal

Fat: 67.50g | Prot: 59.13g | Carbs: 163.12g. Breakfast: Polarbröd Hällakaka, Philadelphia Gräslök. Lunch: Arla Prästost, Korvbrödsbagarn Frisco Hamburgerbröd, Scan Hamburgare. Dinner: Scan Hamburgare, Korvbrödsbagarn Frisco Hamburgerbröd, Arla Prästost. Snacks/Other: Ben & Jerry Cookie Dough, Ben & Jerry Chocolate Fudge Brownie. more...

2413 kcal

Exercise: Walking (slow) - 3/kph - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 9 hours. more...

steady weight

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SaSoBe's Journal, 04 Mar 15

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