plisken1's Journal, 15 Sep 22


View Diet Calendar, 15 September 2022:
1022 kcal Fat: 66.30g | Prot: 93.33g | Carbs: 7.09g.   Pre-Breakfast: Nespresso Café. Breakfast: Alface de Folha Verde. Lunch: Carbonell Azeite de Oliva Extra Virgem, Abobrinha Refogada, Cenouras Cozidas, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Afternoon Tea: Sadia Mussarela. Dinner: Cenouras Cozidas (Cozinhado sem Gordura Adicionada), Pernil Assado. more...
2249 kcal Exercise: Google Fit - 24 hours. more...



     
 

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