Weigh In record (no journal entry) for 15 September 2022
|
66.2 kg
Lost so far: 7.4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2022:
|
1261 kcal
|
Fat: 41.22g | Prot: 52.56g | Carbs: 175.58g.
Breakfast: Yeşil Zeytin, Beyaz Ekmek, Sütaş Süzme Peynir, Menemen. Dinner: Eti Crax, Muz, Sütlaç, Ton Balıklı Makarna. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kulterabia's Weight History
|