Weigh In record (no journal entry) for 15 September 2022
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76.2 kg
Lost so far: 2.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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1520 kcal
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Fat: 75.86g | Prot: 104.21g | Carbs: 120.54g.
Lunch: Zapallito Verde, Huevo Duro, Milanesa de Pollo. Dinner: Croppers Maní Tostado sin Piel y sin Sal. Snacks/Other: La Serenísima Queso en Fetas Danbo, Lario Jamon Cocido, Bimbo Pan para Hamburguesas, Bagley Coquitas. more...
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Losing 2.1 kg a Week
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Aye Soto's Weight History
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