Weigh In record (no journal entry) for 15 September 2022
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63.7 kg
Lost so far: 20.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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1415 kcal
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Fat: 39.73g | Prot: 67.31g | Carbs: 194.30g.
Breakfast: Pikok Konserwa z Golonką Wieprzową, Sanello Brzoskwinie w Lekkim Syropie, Nestlé Musli Tropical, Danone Activia Truskawka-Kiwi, Delma Extra o Smaku Wiejskiego Masełka, Herbapol Sok Malinowy, Oskroba Chleb Wiejski. Dinner: North Fish Ziemniaki Opiekane, Zapiekana lub Smażona w Panierce Pierś z Kurczaka bez Skórki (Spożyta z Panierką). Snacks/Other: Ferrero Raffaello (10g). more...
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Losing 0.7 kg a Week
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karolina.marty's Weight History
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