Weigh In record (no journal entry) for 04 March 2015
|
97.5 kg
Lost so far: 6.2 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
|
1352 kcal
|
Fat: 42.79g | Prot: 59.79g | Carbs: 186.84g.
Breakfast: Beurre, Galette de Riz. Lunch: Blanc de Dinde et de Peau (Cuits, Rôtis), Galette de Riz. Dinner: Cos ou la Laitue Romaine, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Jambonneau. Snacks/Other: Galette de Riz, Royco Pompoen Suprême. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nlono7700's Weight History
|