Weigh In record (no journal entry) for 15 September 2022
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84.8 kg
Lost so far: 2.9 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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1129 kcal
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Fat: 21.88g | Prot: 101.25g | Carbs: 137.94g.
Breakfast: Hardcore Whey Protein, Banana, San Lucas Granol con Stevia, La Serenísima Yogur Light . Lunch: Mandarinas, Arcor Turrón & Maní, Manzana, Banana. Snacks/Other: Cuadrada, Brócoli. more...
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Losing 2.1 kg a Week
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guscochia's Weight History
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