Weigh In record (no journal entry) for 15 September 2022
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71.6 kg
Lost so far: 8.7 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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968 kcal
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Fat: 35.94g | Prot: 39.68g | Carbs: 117.35g.
Breakfast: Жако Зефир, Яготинский Сливки 15%, Кофе, Салат из Помидоров, Плов со Свининой. more...
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Gaining 2.8 kg a Week
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Veronika_Komar's Weight History
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