Weigh In record (no journal entry) for 15 September 2022
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86.6 kg
Lost so far: 23.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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1748 kcal
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Fat: 70.93g | Prot: 64.29g | Carbs: 208.89g.
Breakfast: Dolce Gusto Café Au Lait. Lunch: Tomaten, Käse, Neuburger Neuburger, Kiri Kiri, Schwarzbrot. Dinner: Billa Triple Choc Cookies, Proteinriegel. Snacks/Other: Billa Ananasstücke Getrocknet, Äpfel, Nature Valley Crunchy Oats & Honey, Dolce Gusto Café Au Lait. more...
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Losing 0.2 kg a Week
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bodschi87's Weight History
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