Weigh In record (no journal entry) for 15 September 2022
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67.9 kg
Lost so far: 2.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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1033 kcal
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Fat: 55.63g | Prot: 35.93g | Carbs: 100.17g.
Breakfast: Хлеб Черный, Сыр Голландский, Яичница с Помидорами. Lunch: Салат Овощной, Хлеб Черный. Dinner: Сгущенка, Пицца Домашняя. Snacks/Other: Бабкины Семечки Семечки, Babyfox Шоколад Молочный, Мёд. more...
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Gaining 0.7 kg a Week
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@mashroom's Weight History
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