Weigh In record (no journal entry) for 14 September 2022
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81 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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643 kcal
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Fat: 33.05g | Prot: 71.36g | Carbs: 23.99g.
Breakfast: Алан Рулет Куриный Домашний, Киевхлеб Хлеб Цельнозерновой, Сыр Тильзитер. Lunch: Сырный Суп с Грибами. Dinner: Куриное Филе. more...
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Losing 0.3 kg a Week
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BezNika_'s Weight History
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