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Cuscuz de frigideira 💛
View Diet Calendar, 14 September 2022:
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1639 kcal
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Fat: 63.31g | Prot: 88.35g | Carbs: 175.44g.
Breakfast: Lac Lélo Requeijão Cremoso Light , Tirol Queijo Mussarela (18g), Cuscuz. Lunch: Cacau em Pó (Não Adocicado), Carne de Vaca Moída (90% Magro / 10% Gordo), Lentilhas Cozidas, Arroz Branco (Cozido), Tutu de Feijão, Mostarda Refogada. Dinner: Carne de Vaca Moída (90% Magro / 10% Gordo), Arroz Branco, Escondidinho de Carne Seca. Snacks/Other: Milka Hazelnuts, Snickers Snickers 100 Calorias, Biscoito de Polvilho. more...
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2158 kcal
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Exercise:
Yoga - 25 minutes, Desk Work - 4 hours, Running (jogging) - 8/kph - 36 minutes, Walking (slow) - 3/kph - 13 minutes, Resting - 10 hours and 46 minutes, Sleeping - 8 hours. more...
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