Weigh In record (no journal entry) for 03 March 2015
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63.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 54.23g | Prot: 151.85g | Carbs: 36.46g.
Breakfast: Viva Vital Geflügel-Wiener, Leichter Genuss Limburger Leicht, Edeka Bio 4-Korn Reiswaffeln, Kaffee mit Milch. Lunch: Rote Paprika, Eiklar, Gut Ponholz Delikatess Hähnchenbrust, Bio Bio Passierte Tomaten, Edeka Lust auf Leicht Mozzarella, Ei. more...
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1850 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 4 minutes, Hanging Laundry - 17 minutes, Driving - 25 minutes, Cleaning - 1 hour and 25 minutes, Resting - 12 hours and 49 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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