Weigh In record (no journal entry) for 14 September 2022
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102.4 kg
Lost so far: 51.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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747 kcal
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Fat: 16.89g | Prot: 64.03g | Carbs: 99.37g.
Breakfast: Putenbrust Fleisch, Eatlean Protein Cheese, Äpfel, Corny Free Joghurt. more...
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Losing 0.4 kg a Week
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FarmerJohnson's Weight History
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