Weigh In record (no journal entry) for 13 September 2022
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66.8 kg
Lost so far: 27.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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1434 kcal
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Fat: 60.39g | Prot: 72.94g | Carbs: 129.96g.
Breakfast: Activia Strawberry Yogurt, Lindt Excellence 70% Cacao. Lunch: President's Choice Breakfast Sausage, Zucchini , Unico Red Kidney Beans. Dinner: Osmows Chicken Shawarma Wrap (Regular). Snacks/Other: Brookside Dark Chocolate Acai & Blueberry, Jelly Beans, Potato Chips, Apples . more...
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Losing 0.6 kg a Week
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edward.puleio's Weight History
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