Weigh In record (no journal entry) for 14 September 2022
|
86 kg
Lost so far: 2.4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2022:
|
984 kcal
|
Fat: 37.72g | Prot: 41.88g | Carbs: 127.80g.
Breakfast: Телец Сырники Домашние, Белый Город Молоко 2,5%, Яблочный Пирог. Lunch: Капуста Белокочанная, Поварелли Котлета с Гречкой, Магнит Персик. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bogacheva1403's Weight History
|