Weigh In record (no journal entry) for 14 September 2022
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75 kg
Lost so far: 8.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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2958 kcal
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Fat: 126.85g | Prot: 111.10g | Carbs: 340.26g.
Breakfast: Kaffe med Mjölk, Äpple, Kokt Ägg, Knorr Aromat. Lunch: Garant Brioche Hamburgerbröd, Felix Rhode Island Dressing, Blandad Sallad, Gullök, Scan Hamburgare, Ketchup. Dinner: Coca-cola Coca-Cola Zero (Burk), Familjen Dafgårds Karins Lasagne. Snacks/Other: Svennes Kaviar, Bregott Mellan, Pågen Hönökaka, Arla Mellanmjölk 1,5%, ICA Gott Liv Jordgubbssylt, Strösocker, Felix Risgrynsgröt, Banan, Merci Choklad. more...
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Losing 0.2 kg a Week
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Cokex273's Weight History
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