Weigh In record (no journal entry) for 03 March 2015
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80 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Poorly.
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2452 kcal
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Fat: 128.16g | Prot: 169.86g | Carbs: 160.75g.
Breakfast: Krakuski Ciastka Maślane, Morliny Berlinki, Czekolada Gorzka 70%, Sante Płatki Owsiane, Mleko 3,2%, Jajko na Twardo. Dinner: Krakuski Ciastka Maślane, Pomidory, Kurczak z Rozna bez Kości. Snacks/Other: Biedronka Polędwica Sopocka, Miód, Banan, Pilos Twaróg Chudy. more...
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2538 kcal
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Exercise:
Sitting - 3 hours, Housework - 45 minutes, Sleeping - 6 hours, Driving - 1 hour, Desk Work - 7 hours and 45 minutes, Resting - 5 hours and 30 minutes. more...
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steady weight
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