Weigh In record (no journal entry) for 14 September 2022
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60 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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675 kcal
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Fat: 13.15g | Prot: 50.93g | Carbs: 93.31g.
Breakfast: Salak, Energen Energen Kurma, Sari Roti Roti Tawar (1), Kelengkeng. Lunch: Kem Chicks Sayur Toge, Kacang Panjang Hijau Dimasak (dari Segar), Ampela, Hati Ayam, Nasi Putih. more...
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Gaining 0.1 kg a Week
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noniksetiowati's Weight History
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