Seja prioridade em sua vida! Cuide-se com carinho! Vamos?
View Diet Calendar, 13 September 2022:
|
824 kcal
|
Fat: 39.25g | Prot: 72.61g | Carbs: 48.81g.
Breakfast: Ovo Mexido, Pilão Café. Lunch: Repolho Verde, Carne do Peito de Frango, Ovo Mexido, Tomates, Cenouras. Dinner: Alcatra, Pepino (com Casca), Tomates, Repolho Verde. Snacks/Other: Amoras. more...
|
|
5254 kcal
|
Exercise:
Desk Work - 5 hours, Sitting - 8 hours, Housework - 3 hours, Weight Training (moderate) - 3 hours, Standing - 4 hours, Samsung Health - 1 hour. more...
|
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
silvana68's Weight History
|