Weigh In record (no journal entry) for 12 September 2022
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85 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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2155 kcal
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Fat: 95.04g | Prot: 115.55g | Carbs: 201.53g.
Breakfast: Palmeritas, Grisines. Lunch: Felices las Vacas Hummus, Pan Amasado, Arroz Blanco (de Grano Largo, Cocido). Dinner: Puré de Papa, Chuletas de Cerdo (Lomo, sin Hueso), Costillas de Cerdo. Snacks/Other: Bonafide Vizzio Avellanas. more...
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Gaining 1.8 kg a Week
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ivan carvalho 's Weight History
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