Depois de 1 semana com deslizes, voltando ao foco.
View Diet Calendar, 13 September 2022:
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1295 kcal
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Fat: 71.25g | Prot: 85.77g | Carbs: 76.02g.
Breakfast: Mococa Creme de Leite Leve, Manteiga (com Sal), Frimesa Queijo Mussarela, Ovo Mexido. Lunch: Perdigão Linguiça Calabresa Defumada, Tomates, Ovo Mexido, Abobrinha Refogada, Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Yoki Canjica com Leite Condensado, Heinz Ketchup, Cebolas, Frimesa Filé Mignon Suíno . more...
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3014 kcal
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Exercise:
Cooking - 30 minutes, Desk Work - 8 hours, Elliptical - 30 minutes, Resting - 7 hours, Sleeping - 8 hours. more...
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Comments
Tá linda a refeição e vambora👏🏽🎯🙌🏽
13 Sep 22 by member: DeahFitness
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13 Sep 22 by member: vivaa vida
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Cair e levantar sempre...
13 Sep 22 by member: jucanet
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Isa Nogueira's Weight History
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