Weigh In record (no journal entry) for 14 June 2011
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66.8 kg
Lost so far: 13.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 12.50g | Prot: 38.64g | Carbs: 116.64g.
Breakfast: lean pockets garlic crust. Dinner: lean cuisine sweet spicy ginger. Snacks/Other: busch light, busch light, nabisco 100 cal milk chocolate pretzels. more...
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Losing 0.4 kg a Week
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