Weigh In record (no journal entry) for 18 September 2018
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62 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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469 kcal
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Fat: 22.95g | Prot: 30.16g | Carbs: 37.91g.
Lunch: Quaker Instant Oatmeal. Dinner: Tahu Goreng, Tempe Goreng, Ayam Goreng. more...
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fitrithan93's Weight History
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