Weigh In record (no journal entry) for 13 September 2022
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130.5 kg
Lost so far: 4.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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1299 kcal
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Fat: 91.74g | Prot: 64.60g | Carbs: 56.73g.
Breakfast: Banha de Porco
, Sadia Mussarela, Ovo, Visconti Torrada Integral, Philadelphia Cream Cheese Original. Lunch: Souvenir Doce de Leite Pastoso, Kenko Molho de Pimenta, Banha de Porco
, Ovo, Espinafre Cozido (de Espinafre Fresco). more...
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Gaining 0.2 kg a Week
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Isadeoya's Weight History
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