Weigh In record (no journal entry) for 13 September 2022
|
85.4 kg
Lost so far: 2.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2022:
|
1319 kcal
|
Fat: 46.17g | Prot: 82.32g | Carbs: 140.43g.
Breakfast: La Serenísima Dulce de Leche Clásico, Manieri Tostadas 4 Semillas Light, Santa Elena Leche Entera en Polvo. Lunch: Huevo Duro, Zanahoria, Pollo Relleno. Snacks/Other: Arcor Turrón & Maní. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
guscochia's Weight History
|