Weigh In record (no journal entry) for 03 March 2015
|
72.3 kg
Lost so far: 21.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
1120 kcal
|
Fat: 57.57g | Prot: 30.82g | Carbs: 125.79g.
Breakfast: Davert Chia Samen, Ungesüßte, Gefrorene Himbeeren, Mangos, Äpfel, Banane, Back Family Gemahlene Mandeln. Lunch: Tomaten, Zucchini, Aubergine, Rote Paprika. Dinner: Detox Kohlsuppe. Snacks/Other: Oreo Ice Cream Sticks, Sweet Valley Mandeln. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
schamanin's Weight History
|