Weigh In record (no journal entry) for 11 September 2022
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65.8 kg
Lost so far: 0.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2022:
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878 kcal
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Fat: 28.74g | Prot: 52.32g | Carbs: 107.54g.
Breakfast: 義美 無加糖高纖全豆豆奶 . Lunch: 豆花, 主食. Snacks/Other: 柚子. more...
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Gaining 0.7 kg a Week
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miludo151's Weight History
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