Weigh In record (no journal entry) for 13 September 2022
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48.6 kg
Lost so far: 4.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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1138 kcal
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Fat: 48.18g | Prot: 47.55g | Carbs: 126.03g.
Breakfast: Chocolate, La Serenísima Dulce de Leche Clásico, Exquisita Bizcochuelo de Vainilla, Exquisita Bizcochuelo de Chocolate. Dinner: Huevo, Veneziana Pan Integral con Salvado, Knorr Caldo de Verduras, Milanesa de Pollo. more...
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Losing 0.0 kg a Week
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