Weigh In record (no journal entry) for 13 September 2022
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53.9 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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1346 kcal
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Fat: 51.81g | Prot: 43.69g | Carbs: 174.86g.
Breakfast: President Сыр Плавленный, Овсяноблин, Папа Может Финский Сервелат. Dinner: Хлеб Черный, Макароны по Флотски. Snacks/Other: Фруктовый Сад Сок Персик-Яблоко, Snickers Snickers Crisp. more...
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Losing 0.1 kg a Week
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zh.tuhamanova's Weight History
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