Weigh In record (no journal entry) for 12 September 2022
|
65.8 kg
Lost so far: 1.6 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2022:
|
681 kcal
|
Fat: 20.76g | Prot: 55.80g | Carbs: 42.52g.
Breakfast: Pan Keto, La Virginia Café Molido. Lunch: Tomates, Pechuga de Pollo a la Plancha. Dinner: Cerveza, Tau Delta Cheddar, McCain Papas Fritas. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vanemori15's Weight History
|