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doin good so far today on this diet, its been hard but Im doin good... well I shouldnt say that I have turned into a night ti,me grazer....
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919 kcal
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Fat: 20.38g | Prot: 30.84g | Carbs: 162.55g.
Breakfast: blueberries, Honey Nut Cheerios - Breakfast Pack. Lunch: whale crackers, celery sticks. Dinner: green giant garden vegetable medley, lean cuisine chicken chow mein dinner. Snacks/Other: 100 calorie klondike bar. more...
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2195 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Walking (brisk) - 6.5/kph - 2 hours and 45 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
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