Weigh In record (no journal entry) for 12 September 2022
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99.7 kg
Lost so far: 3.9 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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229 kcal
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Fat: 2.55g | Prot: 16.18g | Carbs: 35.59g.
Snacks/Other: Mimo Uva Verde sem Semente, Café, Danone YoPRO 15G High Protein Chocolate. more...
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Losing 0.9 kg a Week
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healthy_my's Weight History
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