Weigh In record (no journal entry) for 12 September 2022
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69.5 kg
Lost so far: 2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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954 kcal
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Fat: 53.42g | Prot: 57.56g | Carbs: 59.56g.
Breakfast: Mandarinas. Lunch: Huevos Revueltos (Enteros, Cocidos). Dinner: Lentejas Hervidas, Filete de Res. Snacks/Other: Medialuna, Masa de Hojaldre, Paladini Chorizo Fresco de Cerdo. more...
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Losing 2.8 kg a Week
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Lunaroja's Weight History
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