JeremyTsai's Journal, 06 Sep 22

Weigh In record (no journal entry) for 06 September 2022
56.5 kg Lost so far: 5.0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2022:
1691 kcal Fat: 65.82g | Prot: 110.53g | Carbs: 166.71g.   Breakfast: 奕順軒 蛋黃酥, 披薩市 經典瑪格麗特披薩. Lunch: 大肉包. Dinner: 石安牧場 杏仁豆腐, 豬頭肉, 牛腱, 牛筋, 炸排骨, 炸醬麵. more...
1633 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.9 kg a Week

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JeremyTsai's Weight History


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